Initial setup
When you set up your account, you'll be asked to do two things:
- Create a word list. A word list is a type of checkpoint: a single sheet of numbered words. Print it (or write it down if you have no printer), and put it somewhere away from your bed: the kitchen, the bathroom mirror, the letterbox. You'll need to enter some words from this list to prove that you're out of bed in the morning.
- Add a credit card. A credit card is needed for adding a stake, and for your monthly fee (if you choose to continue after the trial).